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Top 4 Amazing Benefits of Brushing & Flossing from Captivate Dental

by | Jul 21, 2021 | Oral Health

top 4 amazing benefits of brushing and flossing from captivate dental infographic

Daily brushing and flossing are critical in maintaining a healthy smile and keeping your mouth free from disease and teeth cavities.

Developing good dental hygiene is extremely important in fighting against dental problems such as tooth decay, gum disease and bad breath, which are mostly the results of an accumulation of bacteria and calculus in the teeth and mouth.

At Captivate Dental, we teach you a thorough and good dental hygiene technique, cleaning the mouth a minimum of once or twice each day, though preferably after every meal.

Keeping your teeth clean with brushing, flossing, mouthwashes, and other tools for maintaining good dental health will be essential to a healthy mouth.

Check out our Top 4 Amazing Benefits of Brushing & Flossing below:

#1 Whiter Teeth and Brighter Smile!

Unremoved plaque build-up leads to tartar and stains.

Brushing and flossing remove stubborn plaque before it hardens and becomes tartar.

Doing keeps your smile bright and healthy!

#2 Fresh Breath!

No one loves bad breath!

Bacteria in the mouth can produce an embarrassing and unhealthy odour.

Brushing and flossing help prevent the bacteria that cause halitosis and tooth decay!

#3 Healthy, Firms Gums!

Proper brushing cleans teeth, gums, and where they meet.

Flossing cleans between and under the surfaces of the teeth and gums.

Unhealthy gums can cause periodontal (gum) disease, potentially leading to serious problems for your mouth and body.

#4 Save Money!

Good dental care saves you money.

Having a good oral routine can help prevent problems that will require extra visits to the dentist.

With proper at-home care, you can reduce the cost of dental treatments!


Proper brushing is an important part of your dental care routine. For a healthy mouth and smile, your Cheltenham dentist recommends you:

  • Brush your teeth at least twice a day with a soft-bristled brush.
  • Change your toothbrush every three to four months or if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.
  • Make sure to use fluoride-containing toothpaste.


Flossing removes food particles stuck in between teeth and under the gums where toothbrushes can’t reach.

Unfortunately, the longer you don’t take care of them, the more build-up forms and the harder it is to maintain.

That’s what happens when flossing is skipped: the spaces between your teeth collect plaque, making it harder and harder to keep them clean.

When left untreated, the bacterial build-up can lead to cavities, bad breath, and gum disease.

Complete Dental Care in Cheltenham!

Brushing and flossing keep your smile beautiful, save money, and can even save your life!

Experience fresher breath, healthier gums, and stronger teeth at Captivate Dental!

Pay No Gap

No-Gap Initial Examination, Clean, Fluoride treatment and 2x X-rays for all Private Health Insurance Dental coverage

Available to New Patients

when mentioned at the time of booking or at the appointment

For more information, call us on (03) 9553 1249. Visit us on the web, or use our convenient online booking page.

We are located at 36 Chesterville Road in Cheltenham.

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